• Re-use plastic bags

        Or, better still, take your own re-useable bag. 

  • Avoid products that use too much packaging

Try to buy products that use recycled or recyclable packaging. Write to the companies and/or speak to the staff of the shops that use too much packaging and bring their attention to so many resources being used to create even more waste.

  • Buy long-life products that can be used over and over again

Disposable items such as nappies or razors may be convenient but the industrial production and then disposal of items such as these only adds to the greenhouse effect, pollution and waste problems.

  • Buy organically grown or reared food whenever you can afford it

(The logo of the Soil Association is a good guide to the product’s genuine organic status) Your body can only make new cells and tissues from the material you give it. As well as improving your own health, organic farming helps to reduce the amount of pesticides, herbicides and fungicides entering our bodies via our food, atmosphere, water and land. It also helps sustain our natural wildlife and the variety of living creatures with the rich microbial soil it maintains. By protecting and nurturing this soil, we protect and nurture agriculture, the most important of human activities. Local organic farms form a basis for a viable economic unit which need not be dominated by national, continental or worldwide political and commercial fluctuations.

How you can help - You can make a difference! 

We can all reduce consumption, be conservative, clean up our activities, recycle, re-use where possible, eat organic food, and prevent our money from being used to abuse other people, other life forms or the environment.

Website addresses of the organisations referred to below are given on the 'links' page.

We suggest visiting the Friends of the Earth website and selecting ‘corporates’ to learn about banks, insurance companies and big businesses that invest in ecologically disastrous schemes and/or regimes with records of human-rights abuse - to name just two depressing examples.


To quote from LifeLines newsletter No.3 (see 'The Bigger LifeForce') “…there is little point in you helping us to save 500 trees if funding is found…to fell 50 000.”



  • Find out about the ethical policies of the companies you use

Ask questions about the kinds of companies they invest in. Do you know what your money is being used for? If not, please ask. Gradually changes are occurring to assist ethically-minded investors e.g. from 3rd July 2000, British government legislation obliges trustees of your occupational pension scheme to respond to your enquiries as to their investment policy and their position on these issues.



  • Use ethical banks and building societies

How do we choose our banks? Are you influenced by advertising campaigns focusing on the most trivial of issues and reassuring us that their interests are our interests? Or do you choose the bank that is the most convenient to you, perhaps just around the corner? As customers we should be aware of how our money is being used and the ways in which the banks behave. Information on the social and environmental policies of a range of banks can be found at the Ethical Investment Research Service. (click here to view). The Cooperative Bank has been graded by the EIRIS (in their report of 6.11.03) as ‘”exceptional” in terms of environmental policy and to have “advanced equal opportunities policies” and a “very clear commitment” to community involvement.


  • Is your mortgage with an ethical mortgage lender?

Your current mortgage repayments could be contributing to immoral and/or environmentally dangerous activities. The Co-operative Bank and the Ecology Building Society operate according to comprehensive ethical lending policies.



  • Give some of your disposable income to an environmental (or tiger conservation!) charity

If you do, the money is not a donation but an investment – for your and your family’s future.


Put your money in an ethical bank or investment scheme

  • Reduce the amount of chemicals you use around the home

When we close the front door we might think that pollution has been left outside but our homes harbour an enormous combination of chemicals, the effects of which on the environment and our health we are only just beginning to fully realise.


  • Buy environmentally-friendly washing and cleaning products

Most supermarkets now stock at least one brand – for example, Ecover products which are, to LifeForce’s knowledge, as eco-friendly as it’s possible to get (as are the containers that hold them and the factory that makes them). If your supermarket doesn’t stock green brands, ask them to. If there is a demand, they will supply it.


  • Go back to using traditional products for cleaning 

         Lemon juice, bicarbonate of soda, distilled white vinegar, and soda crystals are wonderfully effective, and do no harm to                 yourselves or the environment (and they’re economical!).



  • Use organic fertiliser and environmentally-friendly products and solutions in the garden

The National Centre for Organic Gardening (Ryton Organic Gardens, Ryton-on-Dunsmore, Coventry DV8 3CG) will give you information on all aspects of chemical free gardening and you can make your own compost using waste from your kitchen.


Clean up when you clean up


Millions of tonnes of waste are dumped each year, most of which could be recycled. Much of this ‘waste’ is being buried, burned or dumped in the oceans (none of which are desirable), whilst the earth’s resources continue to be plundered - to produce more disposable goods.

  • Buy recycled or recyclable products

Most supermarkets now sell kitchen towels, tissues and toilet paper made from recycled paper, and many office suppliers also stock items made from recycled materials – even letter-quality paper. If they don’t supply it, ask them to! Increased demand will encourage manufacturers and retailers to produce or stock more.


  • Separate your waste into recyclable and non-recyclable items

Find out about recycling facilities in your area, such as bottle banks. Councils should now provide all households with boxes for recycling card, newspapers, papers, plastics and tins. It’s a free service, use it!


  • Do you receive too much junk mail?

Why not just return it? Put it back in the prepaid envelope they supply and post off with a note (written on it!) objecting to the waste of paper.


  • Don’t throw things away that someone else can use

Charities take clothes, furniture and electrical appliances and many councils will take old furniture to use for people in council accommodation. Repair shops may take old appliances which they will mend and sell on.
Visit www.freecycle.org to find your local group advertising all the items that other people want to give away, from pianos and furniture to toys and technology, the only condition being that no money changes hands for those items.

Save energy in the home

Work toward a more energy-efficient home. 75% of the energy used in the home is for heating water in particular and the home in general but much of this is wasted. Not only does this mean you are wasting your money but also (due to its production by burning fossil fuels) that you are unnecessarily aggravating global warming and pointlessly wasting precious natural resources.


  • Insulate where possible...

...lofts, walls, windows, pipes, floors and hot water tanks. Only heat rooms and water when necessary.

  • Fit long-life fluorescent light bulbs

         They are expensive to buy but more cost-effective in the long term.

  • Switch off electrical appliances when they are not in use

TVs, computers and other electrical appliances left on 'stand-by' still consume electricity, wasting your money, the Earth's resources and increasing global warming if the electricity is produced by burning fossil fuels.

  • Take a shower instead of a bath

It’s quicker and cheaper and saves energy. It also makes having a bath into more of a treat. Alternatively share your bath with somebody else - being energy efficient can be fun! You could also turn off the water between brushes of your teeth.

  • Change your energy supplier

It’s simple to switch to an electricity supplier offering a ‘Green Tariff’ that uses renewable energy from sources such as wind-power and it won’t cost the earth! Friends of the Earth has drawn up a guide to green electricity tariffs and details can be found on their website www.foe.co.uk.

Use your power as a consumer

Companies and businesses respond to what you buy, and just as importantly, what you don’t buy. For example, because of consumer pressure, the majority of aerosols are now CFC free (and were so long before the Montreal Protocol became law, due to consumers not buying products containing CFC's), and supermarkets are displaying fair trade, GMO-free and organic foods on their shelves in response to increased demand.

QuestionHow can you, as one person, help to protect trees, hedges and field margins to provide habitats for wildlife such as beetles, birds and mammals?

AnswerBuy some organic breakfast cereal!

From a box of Whole Earth cereal:

"A review published by the Soil Association of organic farms and biodiversity showed that on organic farms there were:

  • Five times as many wild plants in arable fields and 57% more species. Some endangered species are found only on organic farms.
  • More than twice as many breeding skylarks – numbers of skylarks have plummeted by 60% since 1972.
  • 1.6 times as many insects – providing vital food for many birds and their young.”

It is also better to eat foods that are in season. Foods bought outside their season are likely to contain all kinds of preservatives.

  • Try to buy ethically produced items

Buying Fair Trade and eco-friendly goods supports progressive companies that are working to improve the environment through use of clean technology, and working to improve pay and conditions for workers in the Developing Countries. It also takes business away from manufacturers not doing so and hence may persuade them to change their ways. ‘The Good Shopping Guide’ is available via The Ecologist magazine and reviews the behaviour of companies behind everyday consumer brands, providing recommendations to help you select your day to day purchases.

  • Buy a green gift for someone

When you can’t think of a suitable present for someone why not choose something that will contribute to protecting our life-support system? You could donate to an environmental charity (such as LifeForce!). There are also several ways to sponsor tree planting, for example the charity ‘Trees for Cities’ allows you to choose from a selection of sites nationally and internationally.

Use your car less

The car is one of the greatest threats to our environment. Unfortunately in many instances there is no alternative, however, much can be done to reduce the pollution they cause.

The car is responsible for c.80% of the world’s pollution and c.20% of greenhouse gas emissions. Remember more cars mean more roads and more pollution. Road-building programmes can also threaten numerous sites of historical interest and areas of outstanding natural beauty.

  • If it is only a short journey why not walk or cycle?

You will be reducing car emissions and keeping fit. If the roads are too dangerous in your local area or it lacks cycle-ways then petition your local council.

  • Use public transport

Buses become less efficient when there are too many cars on the road to slow them down. 50 people sitting on a bus could mean up to 50 fewer cars on the road. And you don’t have to find a place to park!

  • Maintain your car environmentally

Send old tyres, batteries and waste oil to recycling centres or a local garage or contact your council for advice on their disposal – and if they do not have any, find out why not!. Don’t dump them or pour oils down drains, or into the ground.

  • Join or organise a car-share scheme

Share journeys for work, shopping or taking the children to school. You can save time and money.

Talk about your concerns

Speak to business owners, shop and bank managers about the products you will and will not purchase and why.

Share your knowledge with employers, teachers, colleagues, friends and family, listen to their concerns. There may be ways in which you can work together to put into practice some of the suggestions listed here or more of your own.

Educate your children

Not only to appreciate the beauty of nature but also to take care of and respect it. To realise that the world’s resources are finite, but that many are being consumed too rapidly for nature to replace them.

Does your child’s school have environmental lessons and environmental policies? If not, why not? Do they practice conservation of their resources (e.g. paper) and minimal wastage policies and purchase re-cycled goods? If not, why not?

Continued extinction of species can lead to collapse of ecosystems on which we all ultimately depend. Our children might delight at stories about tigers, gorillas, lions, crocodiles, bears – but how many of these animals will still be with us by the time our children are reading stories to their children (if their disappearance allows us to get that far)? We have the world in trust to pass on to – even to ensure the existence of - future generations, how will they judge us in this role?



For reasons given in the last LifeForce Report 2019 – 20 (see Annual Reports page) LifeForce is closing down after 25 years of trying to help with tiger conservation in particular and alleviating the environmental crisis in general. The good news is that, due to shared experiences on the ground in India, LifeForce can whole-heartedly recommend the Satpuda Foundation to further both causes and sincerely and urgently requests that you support their continuing work in India. Again, all relevant details are in the last report.